ETCETERA

The average human body displays a delightful potpourri of postural imbalance. The main aim of any holistic movement practice is to bring awareness to

As I penned the title for this piece, my mind could not help but drift to the characteristic pelvic initiation for the casual, social

There are moments in your life, as a woman, a wife, a mother and a human being, that one is desperate to get away.

Last night our family had a ‘dinner in front of the television’ night. It is one of those little innovations that we embraced to

Even the dead tree, still standing, offers shade from the blistering midday sun. And when it is called to lay down on the earth, it