ETCETERA

Etcetera

The Eternal Spiral

The Eternal Spiral is a holistic system which fosters deep embodiment, connection and movement repatterining. The method layers anatomical awareness, somatic practice and spiritual

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The Conscious Nest Homeopathy
Etcetera

A Cold Combination

As the mercury in this neck of the woods rises and falls with a vigor which would cause any beach-loving Barbadian to tremble in

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Etcetera

Locomoting from the Pelvis

As I penned the title for this piece, my mind could not help but drift to the characteristic pelvic initiation for the casual, social

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