The Eternal Spiral is a holistic system which fosters deep embodiment, connection and movement repatterining. The method layers anatomical awareness, somatic practice and spiritual perspectives with a unique map of energy flow through the physical and auric body. This provides a scaffolding around which the body can organize itself as it exists in, and moves and dances through, space.
People who have participated in Eternal Spiral classes have experienced: a new sense of space in their bodies and freedom and ease in their movement; increased confidence; release of old tensions and amelioration of chronic pain; better posture; a more expanded awareness of their anatomy and their body-instrument; a new sense of reverence for their bodies and for life as a whole; an enriched imaginal experience; an acute sense of presence; greater empathy; a deeper awareness of their inter-connectedness with all that is; stronger connection with their ancestors; increased feelings of lightness and joy; increased ability to regulate their mental and emotional states; a general sense of expansion, abundance and increased potential in their lives.
In addition, dancers who have integrated the Eternal Spiral principals into their movement practice have found that the method has brought them a shift of old habits of muscular gripping and tension; the release of self-destructive mental patterns; a profound transformation of their relationship with ballet; a new sense of playfulness and joy as well as security, stability and confidence inside of their ballet/dance technique; a way to flow, instead of hold and control; more intimate connection with other dancers in the room; increased sensitivity to space, time and music; an organic activation of the external rotation; better balance; overall integration of their technique, affording them greater movement possibilities; a series of epiphanies which allowed them to step into a healthier, more efficient, holistic way of dancing ballet.
If you participate in a short, day or weekend-long playshop, you will receive an intense download of the meditations, visualization and concepts involved in the system. Longer playshops will afford the opportunity to reflect on existing patterns you hold, integrate the Eternal Spiral ideas, and observe the shifts that arise as the method is put into practice. Classes which are aimed at dancers, will include barre and center work, during which the method will be applied and integrated into ballet technique.
The Eternal Spiral classes are for all humans who move or who dream of moving; all humans who dance or who dream of dancing; and all humans who still believe in angels.
Please contact Celia directly to enquire about The Eternal Spiral method and classes.
