JOURNAL

the conscious nest starman
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A Message in the Mirror

A few weeks ago, I found myself staring deeply into the eyes of my reflection. We had been spiraling around each other for some

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An Act Of Observation

Your mediation will be an act of observation. Watch the breath waves, and watch the thought waves as they rise and fall. Approach the

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the conscious nest tree hair
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New Moon Seed

Today is the day of the New Moon. It is the preferred time to plant, both ‘real’ seeds and the seeds of new intentions.

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