writing
A Message in the Mirror
A few weeks ago, I found myself staring deeply into the eyes of my reflection. We had been spiraling around each other for some time,
Celia Perarnaud
November 20, 2021
Month: November 2021
Etcetera
A Cold Combination
As the mercury in this neck of the woods rises and falls with a vigor which would cause any beach-loving Barbadian to tremble in their
Celia Perarnaud
November 20, 2021
Etcetera
Figure Eight and a Neutral Postural Pattern
The average human body displays a delightful potpourri of postural imbalance. The main aim of any holistic movement practice is to bring awareness to these
Celia Perarnaud
November 20, 2021
