Core Time

Combining Pilates matwork and somatic and kinesthetic awareness exercises, we will strengthen the body, increase flexibility, release tension and inefficient movement patterns, improve posture, and facilitate new freedom in our everyday movement. By accessing our deep core strength, we bring our bodies and energies into balance. We find our way back to center and from there discover so many more possibilities with ease and delight.
Please contact me for more information.

Thursday | Starts January 16
12 – 1:15pm
Floorspace Movement Studio | 1510 Zamia Ave, #101, Boulder, CO 80304
Fee | By Donation

SunDance

Indulge in two hours of delicious movement starting with Pilates and contemporary floorwork, progressing to standing, organizing our alignment at the barre, and finishing with dance, dance, dancing for our lives! Bring your body and a smile!
Please contact me for more information.

Sunday
10:30 – 12:00pm
Boulder Ballet Studio, Dairy Arts Center, 2590 Walnut St, Boulder, CO 80302
Fee | By Donation

Testimonials

  • Celia is passionate, fun, energetic and gifted instructor. She provides specific, individual suggestions for improvement of technique, helping her students to develop the strength, flexibility and proper alignment to dance more effectively, and avoid injury. Dancers of all levels will love her classes!

    Jill Drury - Boulder, Colorado

  • Celia brings light to this world in so many wonderful ways. To watch her dance is sublime. To laugh with her is delicious. Her deep caring for people and their inner growth is apparent in every interaction. As a teacher of dance and movement, she releases students from outdated paradigms of limitation, guiding them to a source of movement deep inside themselves.

    Joy Voeth - Bangkok, Thailand

“Change happens through movement, and movement heals.”

Joseph Pilates