MOVEMENT
CORE TIME
Combining Pilates matwork and somatic and kinesthetic awareness exercises, we will strengthen the body, increase flexibility, release tension and inefficient movement patterns, improve posture, and facilitate new freedom in our everyday movement. By accessing our deep core strength, we bring our bodies and energies into balance. We find our way back to center and from there discover so many more possibilities with ease and delight. Please contact me for more information.
THURSDAY 9 – 10:00AM
BLOCK 1750, 1750 30TH STREET, BOULDER CO 80301
HAPPY BALLET
Celia is passionate about teaching happy, healthy ballet. The goal of every class is to keep dancers grounded in sound technique, while supporting the creation of efficient movement patterns. Dive into anatomy and imagery that will help you to enjoy the journey of ballet, while taking care of your body and mind. Come discover a new sense of ease, freedom and joy in your ballet play!
TUESDAY 10 -11:30AM
THURSDAY 10 – 11:30AM
BLOCK 1750, 1750 30TH STREET, BOULDER CO 80301
SUNDAY
10:30 – 12:00PM
BOULDER BALLET STUDIOS, DAIRY ARTS CENTER, 2590 WALNUT ST, BOULDER CO 80302 FEE | BY DONATION
PRIVATE CLASS
Whether you are preparing for an audition, interested in spending time to focus on your individual technique needs, or you want to get a group of freinds or children together to dance, please contact me if you are interested in private classes in Pilates, ballet or contemporary.
TESTIMONIALS
“Change happens through movement, and movement heals.”
JOSEPH PILATES –
